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transition - Du 5k à l'ultra, route et sentiers! https://pascaleberthiaume.com Tue, 27 Sep 2016 00:47:21 +0000 fr-FR hourly 1 https://wordpress.org/?v=6.5.8 https://pascaleberthiaume.com/wp-content/uploads/2014/05/cropped-cote-32x32.png transition - Du 5k à l'ultra, route et sentiers! https://pascaleberthiaume.com 32 32 Le plaisir de la transition https://pascaleberthiaume.com/le-plaisir-de-la-transition https://pascaleberthiaume.com/le-plaisir-de-la-transition#comments Mon, 26 Sep 2016 21:25:46 +0000 http://pascaleberthiaume.com/?p=6538 Oubliez ici la zone clôturée : je parle de transition biomécanique. Du « réaménagement musculaire et cardiovasculaire » éclair imposé par l'enchaînement des disciplines.

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